Author(s): Marneta Viegas
No. of Pages: 124 pages
Date Published: 30 Jan 2015
Publisher: John Hunt Publishing
Format: Paperback | 124 pages
Dimensions: 138 x 214 x 16mm | 260g
Language: English
Publication City/Country: Ropley, United Kingdom
Edition:
Illustrations:

Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.