Author(s): Dr Lynda Madison,Josee Masse
No. of Pages: 96 pages
Date Published: 26 Feb 2013
Publisher: American Girl Publishing Inc
Format: Spiral bound | 96 pages
Dimensions: 137.16 x 195.58 x 10.16mm | 136.08g
Language: English
Publication City/Country: Middleton, WI, United Kingdom
Edition: Revised
Illustrations: Illustrations, color

This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.