Author(s): Marjoke Visscher,Danielle Bersma
No. of Pages: 160 pages
Date Published: 12 Jun 2003
Publisher: Hunter House Inc.,U.S.
Format: Paperback | 160 pages
Dimensions: 152 x 228 x 10mm | 260g
Language: English
Publication City/Country: Alameda, CA, United States
Edition:
Illustrations:

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.