Author(s): Mike Antoniades,John Shepherd
Format: Paperback
No. of Pages: 128
Publisher: Bloomsbury Publishing PLC
Language: English
Date Published: 2010-04-01
Dimensions: 156 x 234 x 7mm
Publication City/Country: London, United Kingdom
Edition: UK ed.
Illustrations: b/w illustrations
Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Format: Paperback
No. of Pages: 128
Publisher: Bloomsbury Publishing PLC
Language: English
Date Published: 2010-04-01
Dimensions: 156 x 234 x 7mm
Publication City/Country: London, United Kingdom
Edition: UK ed.
Illustrations: b/w illustrations
Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Book Info | |
Author | Mike Antoniades, John Shepherd |
Date Published | 2010-04-01 |
Dimensions | 156 x 234 x 7mm |
Edition | UK ed. |
First Author | Mike Antoniades |
Format | Paperback |
Illustrations | b/w illustrations |
ISBN | 9781408114834 |
Language | English |
No. of Pages | 128 |
Publication City/Country | London, United Kingdom |
Publisher | Bloomsbury Publishing PLC |
101 Youth Fitness Drills Age 12-16
- Mike Antoniades
- Paperback
- Publisher: Bloomsbury Publishing PLC
- ISBN: 9781408114834
- Availability:In Stock
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$488