• Strength Training for Young Athletes
Author(s): William J. Kraemer,Steven J. Fleck
Format: Paperback
No. of Pages: 296
Publisher: Human Kinetics Publishers
Language: English
Date Published: 2004-10-11
Dimensions: 178 x 254 x 17.78mm
Publication City/Country: Champaign, United States
Edition: 2nd Revised edition
Illustrations: 13 black & white illustrations, 250 black & white halftones

The authoritative development guide to strength training for 7-18 year olds. Covers staring age recommendations, exercises, frequency, rate progression and more.
Book Info
Author William J. Kraemer, Steven J. Fleck
Date Published 2004-10-11
Dimensions 178 x 254 x 17.78mm
Edition 2nd Revised edition
First Author William J. Kraemer
Format Paperback
Illustrations 13 black & white illustrations, 250 black & white halftones
ISBN 9780736051033
Language English
No. of Pages 296
Publication City/Country Champaign, United States
Publisher Human Kinetics Publishers

Strength Training for Young Athletes

  • $664