• Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life
Author(s): Rebecca Rissman
Format: Paperback
No. of Pages: 208
Publisher: Switch Press
Language: English
Date Published: 2015-04-11
Dimensions: 200.66 x 251.46 x 15.24mm
Publication City/Country: Edina, United States
Edition:
Illustrations: Illustrations, unspecified

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!
Book Info
Author Rebecca Rissman
Date Published 2015-04-11
Dimensions 200.66 x 251.46 x 15.24mm
First Author Rebecca Rissman
Format Paperback
Illustrations Illustrations, unspecified
ISBN 9781630790134
Language English
No. of Pages 208
Publication City/Country Edina, United States
Publisher Switch Press

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

  • Rebecca Rissman
  • Paperback
  • Publisher: Switch Press
  • ISBN: 9781630790134
  • Availability:In Stock
  • $584