Author(s): Karen Bluth,Aubre Andrus,Veronica Collignon
Format: Paperback
No. of Pages: 157
Publisher: Switch Press
Language: English
Date Published: 2017-11-01
Dimensions: 203.2 x 254 x 10.16mm
Publication City/Country: Edina, United States
Edition:
Illustrations: Illustrations, unspecified
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
Format: Paperback
No. of Pages: 157
Publisher: Switch Press
Language: English
Date Published: 2017-11-01
Dimensions: 203.2 x 254 x 10.16mm
Publication City/Country: Edina, United States
Edition:
Illustrations: Illustrations, unspecified
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
| Book Info | |
| Author | Karen Bluth, Aubre Andrus, Veronica Collignon |
| Date Published | 2017-11-01 |
| Dimensions | 203.2 x 254 x 10.16mm |
| First Author | Karen Bluth |
| Format | Paperback |
| Illustrations | Illustrations, unspecified |
| ISBN | 9781630790912 |
| Language | English |
| No. of Pages | 157 |
| Publication City/Country | Edina, United States |
| Publisher | Switch Press |
Project You: More than 50 Ways to Calm Down, de-Stress, and Feel Great
- Karen Bluth
- Paperback
- Publisher: Switch Press
- ISBN: 9781630790912
- Availability:In Stock
-
$508