Author(s): Greg Roza
Format: Hardback
No. of Pages: 48
Publisher: Rosen Central
Language: English
Date Published: 2012-08-10
Dimensions: 203 x 251 x 8mm
Publication City/Country: New York, NY, United States
Edition:
Illustrations: Illustrations, color; Illustrations, black and white

With its roots in early 2th century, the Japanese art of Kodokan judo, Brazilian Jiu-Jitsu is noted for its submission grappling and ground fighting techniques. This book will give readers a different perspective of a sport that is often portrayed as brutal and violent in popular culture. Contrarily, Brazilian Jiu-Jitsu can be used for self-defense, exercise, and personal growth. This title provides step-by-step instructions with photo images of signature moves, and offers readers tips on how to practice in a safe and healthy manner.