• Pilates Step-By-Step
Author(s): Dr Louise Aikman
Format: Hardback
No. of Pages: 96
Publisher: Rosen Central
Language: English
Date Published: 2010-08-15
Dimensions: 205.74 x 259.08 x 10.16mm
Publication City/Country: New York, NY, United States
Edition:
Illustrations: Halftones, color

This colorful and inviting book is a step-by-step guide to mastering pilates, from breathing to advanced techniques. Bright and descriptive photographs carefully illustrate how each movement is performed. Readers of every level will enjoy the strength building movements of pilates.
Book Info
Author Dr Louise Aikman
Date Published 2010-08-15
Dimensions 205.74 x 259.08 x 10.16mm
First Author Dr Louise Aikman
Format Hardback
Illustrations Halftones, color
ISBN 9781448815494
Language English
No. of Pages 96
Publication City/Country New York, NY, United States
Publisher Rosen Central

Pilates Step-By-Step

  • Dr Louise Aikman
  • Hardback
  • Publisher: Rosen Central
  • ISBN: 9781448815494
  • Availability:In Stock
  • $1,104