Author(s): Frank J. Sileo,Jennifer Zivoin
Format: Hardback
No. of Pages: 32
Publisher: American Psychological Association
Language: English
Date Published: 2017-03-30
Dimensions: 203 x 254 x 12.7mm
Publication City/Country: United States
Edition:
Illustrations:

Sometimes we just need to take a pause - to stop, breathe, and take a moment for ourselves. To be mindful.Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness.Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Age range 4-8.