Author(s): Maud Roegiers
Format: Paperback
No. of Pages: 32
Publisher: American Psychological Association
Language: English
Date Published: 2010-04-15
Dimensions: 157.48 x 210.82 x 5.08mm
Publication City/Country: Washington, DC, United States
Edition:
Illustrations:

What do you notice when you take the time to stop, listen, and experience? This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids can then enjoy the beauty of the world all around them and fully savour life.