Author(s): Todd Kortemeier
Format: Hardback
No. of Pages: 32
Publisher: 12-Story Library
Language: English
Date Published: 2017-01-01
Dimensions: 180 x 234 x 8mm
Publication City/Country:
Edition:
Illustrations: Illustrations, unspecified

Presents twelve ways to improve athletic performance, including warming up, eating better, and performing cardio training.