Author(s): Kerry Lee MacLean
Format: Hardback
No. of Pages: 32
Publisher: Albert Whitman & Company
Language: English
Date Published: 2016-09-01
Dimensions: 203 x 203 x 8mm
Publication City/Country: Morton Grove, United States
Edition: Reissue
Illustrations:

What can you do when you’re mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.